Pete Danko 15:00 row
3,504m
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 155 |
August 24, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,504m | 2:08.4 | 165 | 868 | 26 | 130 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 130 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 26 | 130 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 132 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 26 | 129 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 132 |
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Workout Graph
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