Pete Danko 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
57
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 153 |
August 29, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 105 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 103 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 104 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 106 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 104 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 112 |
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Workout Graph
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