Pete Danko 30:02 row

7,075m

Meters

30:02.5

Time

2:07.3

Pace

444

Calories

131

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate25
Stroke Count773
Drag Factor152

August 31, 2024 16:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.5 7,075m 2:07.3 169 882 25 131
12:00.0 2,799m 2:08.6 165 866 25 129
24:00.0 2,780m 2:09.4 161 854 25 129
30:02.5 1,496m 2:01.1 197 977 27 137

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Workout Graph

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