Pete Danko 30:02 row
7,075m
Meters
30:02.5
Time
2:07.3
Pace
444
Calories
131
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 25 |
Stroke Count | 773 |
Drag Factor | 152 |
August 31, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.5 | 7,075m | 2:07.3 | 169 | 882 | 25 | 131 |
12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 25 | 129 |
24:00.0 | 2,780m | 2:09.4 | 161 | 854 | 25 | 129 |
30:02.5 | 1,496m | 2:01.1 | 197 | 977 | 27 | 137 |
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