Pete Danko 15:00 row
3,567m
Meters
15:00.0
Time
2:06.1
Pace
222
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 151 |
September 01, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,567m | 2:06.1 | 174 | 899 | 24 | 141 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 26 | 125 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 24 | 134 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 23 | 147 |
| 12:00.0 | 728m | 2:03.6 | 185 | 937 | 23 | 150 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 150 |
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Workout Graph
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