Pete Danko 22:31 row
5,011m
Meters
22:31.5
Time
2:14.8
Pace
295
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 153 |
September 03, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,011m | 2:14.8 | 143 | 791 | 25 | 115 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 103 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 108 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 117 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 119 |
| 22:31.5 | 598m | 2:06.6 | 172 | 892 | 25 | 130 |
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Workout Graph
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