Pete Danko 23:06 row
5,012m
Meters
23:06.9
Time
2:18.3
Pace
289
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 151 |
September 04, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,012m | 2:18.3 | 132 | 754 | 24 | 108 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 102 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 104 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 112 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 112 |
| 23:06.9 | 686m | 2:16.2 | 138 | 776 | 24 | 112 |
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Workout Graph
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