Pete Danko 22:18 row
5,009m
Meters
22:18.2
Time
2:13.5
Pace
297
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 151 |
September 09, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,009m | 2:13.5 | 147 | 805 | 25 | 119 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 111 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 121 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 123 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 130 |
| 22:18.2 | 527m | 2:11.1 | 155 | 834 | 24 | 110 |
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Workout Graph
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