Pete Danko 15:20 row
3,393m
Meters
15:20.1
Time
2:15.5
Pace
199
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 152 |
September 10, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.1 | 3,393m | 2:15.5 | 140 | 783 | 23 | 121 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 101 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 115 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 135 |
| 15:20.1 | 78m | 2:08.8 | 164 | 863 | 21 | 135 |
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Workout Graph
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