Pete Danko 23:37 row
5,015m
Meters
23:37.0
Time
2:21.2
Pace
284
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 151 |
September 11, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.0 | 5,015m | 2:21.2 | 124 | 727 | 24 | 104 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 96 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 102 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 105 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 108 |
| 23:37.0 | 791m | 2:17.1 | 136 | 766 | 24 | 112 |
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Workout Graph
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