Pete Danko 6000m row
6,000m
Meters
27:54.2
Time
2:19.5
Pace
340
Calories
105
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 153 |
September 12, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.2 | 6,000m | 2:19.5 | 129 | 743 | 24 | 105 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 24 | 93 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 24 | 94 |
| 2:23.2 | 1,500m | 2:23.2 | 119 | 710 | 24 | 99 |
| 2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 25 | 103 |
| 2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 24 | 105 |
| 2:18.5 | 3,000m | 2:18.5 | 132 | 753 | 25 | 107 |
| 2:17.3 | 3,500m | 2:17.3 | 135 | 765 | 24 | 110 |
| 2:16.4 | 4,000m | 2:16.4 | 138 | 774 | 25 | 108 |
| 2:16.6 | 4,500m | 2:16.6 | 137 | 772 | 25 | 108 |
| 2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 25 | 111 |
| 2:15.7 | 5,500m | 2:15.7 | 140 | 782 | 25 | 113 |
| 2:15.0 | 6,000m | 2:15.0 | 142 | 789 | 25 | 114 |
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Workout Graph
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