Pete Danko 10:00 row
2,481
Meters
10:00.0
Time
2:00.9
Pace
162
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 154 |
September 13, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,481 | 2:00.9 | 198 | 972 | 162 | 25 | 143 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 25 | 127 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 25 | 132 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 24 | 143 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 | 153 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 26 | 161 |
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Workout Graph
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