Pete Danko 1009m row
1,009m
Meters
3:44.7
Time
1:51.3
Pace
72
Calories
149
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 153 |
September 15, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 1,009m | 1:51.3 | 254 | 1172 | 28 | 149 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 28 | 145 |
| 1:50.7 | 1,000m | 1:50.7 | 258 | 1187 | 28 | 154 |
| 0:02.6 | 1,009m | 2:24.4 | 116 | 699 | 0 | 154 |
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Workout Graph
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