Pete Danko 30:00 row
6,251m
Meters
30:00.0
Time
2:23.9
Pace
355
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 153 |
September 18, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 23 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 21 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
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Workout Graph
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