Pete Danko 40:00 row
8,539m
Meters
40:00.0
Time
2:20.5
Pace
488
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 153 |
September 21, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,539m | 2:20.5 | 126 | 734 | 24 | 110 |
| 8:00.0 | 1,675m | 2:23.2 | 119 | 709 | 24 | 100 |
| 16:00.0 | 1,711m | 2:20.2 | 127 | 736 | 24 | 107 |
| 24:00.0 | 1,720m | 2:19.5 | 129 | 743 | 24 | 110 |
| 32:00.0 | 1,684m | 2:22.5 | 121 | 716 | 24 | 117 |
| 40:00.0 | 1,749m | 2:17.2 | 135 | 766 | 24 | 118 |
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Workout Graph
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