Pete Danko 23:42 row
5,013m
Meters
23:42.4
Time
2:21.8
Pace
284
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 142 |
September 25, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.4 | 5,013m | 2:21.8 | 123 | 721 | 24 | 101 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 95 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 101 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 102 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 106 |
| 23:42.4 | 802m | 2:18.6 | 131 | 751 | 24 | 104 |
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Workout Graph
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