Pete Danko 30:00 row
6,657m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 135 |
September 28, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,657m | 2:15.1 | 142 | 787 | 24 | 117 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 107 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 | 111 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 113 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 | 117 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 | 139 |
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Workout Graph
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