Pete Danko 10000m row
10,000m
Meters
47:47.4
Time
2:23.3
Pace
565
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 138 |
September 29, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.4 | 10,000m | 2:23.3 | 119 | 708 | 22 | 104 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 23 | 94 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 21 | 99 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 22 | 103 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 22 | 104 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 23 | 106 |
| 4:42.8 | 6,000m | 2:21.4 | 124 | 726 | 23 | 106 |
| 5:09.2 | 7,000m | 2:34.6 | 95 | 625 | 21 | 104 |
| 4:44.0 | 8,000m | 2:22.0 | 122 | 720 | 23 | 107 |
| 4:41.7 | 9,000m | 2:20.8 | 125 | 731 | 23 | 109 |
| 4:39.8 | 10,000m | 2:19.9 | 128 | 739 | 23 | 110 |
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Workout Graph
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