Pete Danko 22:20 row
5,015m
Meters
22:20.9
Time
2:13.6
Pace
298
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 138 |
September 30, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.9 | 5,015m | 2:13.6 | 146 | 804 | 25 | 115 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 99 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 109 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 118 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 122 |
| 22:20.9 | 557m | 2:06.4 | 173 | 895 | 26 | 130 |
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Workout Graph
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