Pete Danko 30:00 row
6,333m
Meters
30:00.0
Time
2:22.1
Pace
365
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 137 |
October 01, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333m | 2:22.1 | 122 | 719 | 23 | 105 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 94 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 101 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 101 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 107 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 109 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 119 |
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Workout Graph
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