Pete Danko 20:03 row
4,271m
Meters
20:03.4
Time
2:20.8
Pace
242
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 137 |
October 02, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,271m | 2:20.8 | 125 | 730 | 25 | 108 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 101 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 110 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 110 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 114 |
| 20:03.4 | 10m | 2:50.0 | 71 | 545 | 0 | 115 |
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Workout Graph
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