Pete Danko 20:00 row
4,212m
Meters
20:00.0
Time
2:22.4
Pace
237
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 132 |
October 04, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,212m | 2:22.4 | 121 | 716 | 23 | 103 |
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 24 | 98 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 23 | 102 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 24 | 104 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 24 | 106 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 23 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.