Pete Danko 23:23 row
5,015m
Meters
23:23.2
Time
2:19.9
Pace
286
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 132 |
October 05, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.2 | 5,015m | 2:19.9 | 128 | 739 | 23 | 107 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 98 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 105 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 110 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 112 |
| 23:23.2 | 740m | 2:17.2 | 135 | 765 | 23 | 111 |
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Workout Graph
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