Pete Danko 3000m row
3,000m
Meters
12:13.3
Time
2:02.2
Pace
194
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 131 |
October 06, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.3 | 3,000m | 2:02.2 | 192 | 959 | 26 | 145 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 27 | 136 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 26 | 141 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 26 | 142 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 27 | 145 |
| 2:00.1 | 2,500m | 2:00.1 | 202 | 995 | 27 | 154 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 27 | 157 |
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Workout Graph
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