Pete Danko 20:27 row
5,010m
Meters
20:27.5
Time
2:02.5
Pace
325
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 129 |
October 07, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,010m | 2:02.5 | 190 | 955 | 25 | 150 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 126 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 140 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 151 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 167 |
| 20:27.5 | 120m | 1:54.5 | 233 | 1100 | 24 | 167 |
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Workout Graph
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