Pete Danko 24:05 row
5,015m
Meters
24:05.8
Time
2:24.1
Pace
280
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 130 |
October 08, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.8 | 5,015m | 2:24.1 | 117 | 702 | 24 | 100 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 92 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 100 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 103 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 103 |
| 24:05.7 | 864m | 2:22.1 | 122 | 719 | 24 | 104 |
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Workout Graph
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