Pete Danko 30:00 row
6,392m
Meters
30:00.0
Time
2:20.8
Pace
366
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 132 |
October 11, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392m | 2:20.8 | 125 | 731 | 23 | 108 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 98 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 107 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 110 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 113 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 116 |
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Workout Graph
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