Pete Danko 20:00 row
4,339m
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 131 |
October 15, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 24 | 120 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 25 | 103 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 25 | 110 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 24 | 112 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 25 | 157 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 25 | 118 |
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Workout Graph
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