Pete Danko 20:35 row
5,016m
Meters
20:35.4
Time
2:03.1
Pace
323
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 131 |
October 16, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.4 | 5,016m | 2:03.1 | 187 | 945 | 26 | 147 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 120 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 136 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 150 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 | 166 |
| 20:35.4 | 155m | 1:54.1 | 235 | 1108 | 25 | 167 |
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Workout Graph
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