Pete Danko 28:38 row
6,009m
Meters
28:38.9
Time
2:23.0
Pace
338
Calories
103
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 133 |
October 17, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.9 | 6,009m | 2:23.0 | 120 | 711 | 24 | 103 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 97 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 103 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 103 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 105 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 107 |
| 28:38.9 | 774m | 2:21.4 | 124 | 725 | 24 | 105 |
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Workout Graph
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