Pete Danko 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
123
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 132 |
October 19, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 25 | 107 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 102 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 103 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | 104 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 111 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | 116 |
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Workout Graph
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