Pete Danko 20:00 row
4,452
Meters
20:00.0
Time
2:14.7
Pace
265
Calories
82
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 136 |
October 22, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,452 | 2:14.7 | 143 | 792 | 265 | 26 | 82 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 26 | 42 |
| 8:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 26 | |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 26 | 108 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 27 | 126 |
| 20:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 28 | 135 |
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Workout Graph
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