Pete Danko 2x500m/0:45r row
1,000m
Meters
3:36.9
Time
1:48.4
Pace
74
Calories
158
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,047m |
| Overall Time | 5:06.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 134 |
October 26, 2024 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 30 | 158 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 30 | 154 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 31 | 162 |
| r47m |
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Workout Graph
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