Pete Danko 20:00 row
4,898m
Meters
20:00.0
Time
2:02.4
Pace
321
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 134 |
October 27, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 26 | 150 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 149 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 | 165 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 121 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 | 168 |
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Workout Graph
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