Pete Danko 30:00 row
6,443m
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 136 |
October 31, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,443m | 2:19.6 | 128 | 741 | 24 | 105 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 99 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 104 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 103 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 107 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 109 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 109 |
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Workout Graph
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