Pete Danko 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 134 |
November 02, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 24 | 118 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 101 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 108 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 115 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 122 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 125 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 141 |
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Workout Graph
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