Pete Danko 30:00 row
6,354m
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
102
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 134 |
November 09, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 24 | 102 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 91 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 98 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 102 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 106 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 109 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 111 |
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Workout Graph
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