Pete Danko 20:00 row
4,951
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 138 |
November 18, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,951 | 2:01.1 | 197 | 972 | 324 | 27 | 144 |
| 4:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 28 | 132 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 27 | 149 |
| 12:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 27 | 136 |
| 16:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 27 | 147 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 28 | 156 |
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Workout Graph
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