Pete Danko 20:00 row
4,951m
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 138 |
November 18, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 27 | 144 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 28 | 132 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 | 149 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 27 | 136 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 27 | 147 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.