Pete Danko 5000m row
5,000m
Meters
24:20.0
Time
2:26.0
Pace
285
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 134 |
November 20, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.0 | 5,000m | 2:26.0 | 112 | 687 | 25 | 103 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 21 | 98 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 26 | 101 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 26 | 107 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 26 | 106 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 26 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.