Pete Danko 5000m row
5,000m
Meters
24:11.4
Time
2:25.1
Pace
278
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 132 |
November 22, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.4 | 5,000m | 2:25.1 | 114 | 693 | 25 | 104 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 25 | 101 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 25 | 102 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 25 | 104 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 25 | 107 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 25 | 107 |
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Workout Graph
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