Pete Danko 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
59
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 124 |
December 15, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 59 | 26 | 124 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 5 | 27 | 102 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 26 | 113 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 26 | 122 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 28 | 124 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 26 | 126 |
| 0:25.3 | 600 | 2:06.5 | 173 | 895 | 6 | 26 | 128 |
| 0:24.9 | 700 | 2:04.5 | 181 | 924 | 6 | 27 | 130 |
| 0:24.8 | 800 | 2:04.0 | 184 | 931 | 6 | 27 | 132 |
| 0:25.0 | 900 | 2:05.0 | 179 | 916 | 6 | 26 | 133 |
| 0:25.2 | 1,000 | 2:06.0 | 175 | 902 | 6 | 26 | 133 |
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Workout Graph
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