Pete Danko 15:00 row

3,350m

Meters

15:00.0

Time

2:14.3

Pace

196

Calories

112

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate25
Stroke Count380
Drag Factor112

December 24, 2024 14:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,350m 2:14.3 144 796 25 112
3:00.0 677m 2:12.9 149 812 26 108
6:00.0 668m 2:14.7 143 792 25 111
9:00.0 670m 2:14.3 144 796 25 115
12:00.0 669m 2:14.5 144 794 25 114
15:00.0 668m 2:14.7 143 792 25 116

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Workout Graph

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