Pete Danko 3x2500m/1:00r row
7,500
Meters
29:46.2
Time
1:59.0
Pace
501
Calories
158
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,547 |
| Overall Time | 32:46.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 131 |
January 01, 2025 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.2 | 7,500 | 1:59.0 | 207 | 1013 | 27 | 158 |
| 9:54.9 | 2,500 | 1:58.9 | 208 | 1015 | 27 | 154 |
| 9:56.9 | 2,500 | 1:59.3 | 206 | 1008 | 27 | 157 |
| 9:54.4 | 2,500 | 1:58.8 | 208 | 1016 | 27 | 164 |
| r47 |
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Workout Graph
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