Pete Danko 22:00 row
4,633
Meters
22:00.0
Time
2:22.4
Pace
267
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 132 |
January 12, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,633 | 2:22.4 | 121 | 716 | 24 | 105 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 93 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 111 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 110 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 106 |
| 22:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 107 |
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Workout Graph
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