Pete Danko 20:00 row
4,119
Meters
20:00.0
Time
2:25.6
Pace
228
Calories
93
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 126 |
February 02, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,119 | 2:25.6 | 113 | 689 | 24 | 93 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 24 | 89 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 24 | 94 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 24 | 96 |
| 16:00.0 | 793 | 2:31.3 | 101 | 647 | 23 | 93 |
| 20:00.0 | 842 | 2:22.5 | 121 | 716 | 25 | 96 |
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Workout Graph
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