Pete Danko 20:00 row
4,272
Meters
20:00.0
Time
2:20.4
Pace
244
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 126 |
February 06, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,272 | 2:20.4 | 126 | 734 | 244 | 23 | 105 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 24 | 98 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 24 | 103 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 24 | 108 |
| 16:00.0 | 844 | 2:22.1 | 122 | 719 | 48 | 23 | 109 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 24 | 110 |
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Workout Graph
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