Pete Danko 5000m row
5,000
Meters
20:18.0
Time
2:01.8
Pace
325
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 123 |
March 14, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 5,000 | 2:01.8 | 194 | 966 | 26 | 137 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 26 | 126 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 26 | 133 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 27 | 138 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 27 | 140 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 28 | 151 |
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Workout Graph
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