Nejc Bizjak 45:07 row
9,364
Meters
45:07.3
Time
2:24.5
Pace
532
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 120 |
November 12, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.3 | 9,364 | 2:24.5 | 116 | 707 | 532 | 19 | 133 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 20 | 123 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 20 | 131 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 19 | 124 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 20 | 130 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 20 | 140 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 20 | 139 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 21 | 137 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 | 136 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 21 | 136 |
| 45:07.3 | 17 | 3:34.7 | 35 | 493 | 1 | 10 | 135 |
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Workout Graph
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