Nejc Bizjak v4000m/1:34r...2 row
8,000
Meters
38:17.1
Time
2:23.5
Pace
459
Calories
140
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 8,039 |
| Overall Time | 39:56.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 768 |
| Drag Factor | 118 |
November 30, 2025 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:17.1 | 8,000 | 2:23.5 | 118 | 707 | 20 | 140 | |
| 19:01.4 | 4,000 | 2:22.6 | 121 | 714 | 20 | 139 | |
| r: 1:34 | 23 | ||||||
| 19:15.7 | 4,000 | 2:24.4 | 116 | 699 | 20 | 142 | |
| r: 0:05 | 16 | ||||||
| r39 |
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Workout Graph
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