Nejc Bizjak 30:05 row
6,910
Meters
30:05.9
Time
2:10.6
Pace
430
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 123 |
January 11, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 6,910 | 2:10.6 | 157 | 857 | 430 | 22 | 149 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 | 129 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 24 | 156 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 26 | 163 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 26 | 166 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 27 | 170 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 22 | 131 |
| 30:05.9 | 16 | 3:04.3 | 56 | 610 | 1 | 10 | 129 |
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Workout Graph
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