Nejc Bizjak 45:04 row
9,332
Meters
45:04.5
Time
2:24.9
Pace
528
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 120 |
February 04, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.5 | 9,332 | 2:24.9 | 115 | 695 | 528 | 20 | 135 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 21 | 124 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 20 | 130 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 20 | 135 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 20 | 137 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 | 134 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 21 | 143 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 21 | 135 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 21 | 136 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | 141 |
| 45:04.5 | 14 | 2:40.7 | 84 | 590 | 1 | 13 | 135 |
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Workout Graph
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